Welcome!
You have come to the right place if you are looking for
Fresher Perspectives, Deeper Connections, and More Wellness
You have come to the right place if you are looking for
Fresher Perspectives, Deeper Connections, and More Wellness
Being a Wellness Coach is an honor and a privilege for me. I feel it has been my calling since I was a child. I love connecting to people from heart to heart where anything is possible and possibilities are endless. I work closely with my clients to help them build their self awareness and tap into their inner knowing. This allows them to get a clearer understanding of what may be holding them back and to see a new path forward. With their own inner guidance and my support, they determine ways to balance their life, honor their journey, heal old wounds, and maximize their well-being. From a new place of understanding and perspective, clients set goals, create plans, and decide the next steps to take to create the life they have always wanted.
With the wellness coaching services that I offer, I can do one on one sessions, workshops, and retreats.
One of my biggest joys as an educator over the past 10 years has been facilitating team building programs. I love working with groups to help tease out "A-ha moments" when they are hit with life changing insights and revelations. Participants of the team building sessions work through challenges together that are either mental or physical, or both. I love pushing people's buttons just enough to get them a little stressed so that they can be in that sweet zone of impactful learning called the learning edge. Watching people discover things about themselves, conquer challenges, and bond more cohesively with their teammates is truly inspiring to me.
Connecting people with Nature in new and profound ways has been one of my biggest joys in life. I love helping people see the natural world with a new set of lenses so they can experience things like insects and spiders with fascination and awe for the first time in their lives. Doing Shirin Yoku/Forest Bathing with people to help them relax in a natural setting and heighten their senses so that they can connect to the Earth in a deeply profound way, is some of the most meaningful work I have ever done. Without a deep connection to Nature, I feel we cannot help our planet to heal. We are nature and it is a part of us. It must be healed and so must we. It goes hand in hand.
Have you hit a wall with your business? Do you want your business to thrive, but you don't know how it can? Do you feel you need some help to find ways to go through that wall, get around that wall, climb that wall, or tear down that wall that has you stuck? Are you ready for a fresh perspective on the situation? If so, let me help you. I can help you see things freshly so that you can shift your perspective enough to see a new path forward. We can work on ways of quieting the mind so that new awareness and understanding can arise from within and we can have fun in the process!
I am Inge Smith Terrill and I am happy you are here.
I am a person who is passionate about learning and growing for myself and for others. I have been described by friends and acquaintances as down to earth, easy to talk to, resourceful, creative, smart, and a mover and a shaker.
When I'm not working, I enjoy reading, listening to music, dancing, hiking with my dog Oz, and visiting with loved ones. I crave time in the great outdoors deepening my love for and connection with the Natural World. I am fascinated with non-formal styles of education. I enjoy working with clients one on one and conducting Experiential Learning programs for groups of people from all walks of life.
My undergraduate and graduate degrees are in Biology and Environmental Sciences. I am an Educator and Certified Health and Wellness Coach. For over 3 decades, I worked with nonprofits, schools, businesses, community groups, government agencies, and individuals in a variety of capacities always seeking the higher good. I am in the process of getting certified as a Focusing Instructor and am currently studying about various forms of trauma and ways to heal that in our bodies.
I am a great dot connector and love helping people obtain a bigger, fresher perspective on issues in their minds and hearts. I enjoy helping others improve their lives whether they are doing that for the sake of their business, community, family or for themselves personally. I enjoy helping people create happy, healthy, holistic lives for themselves because
I believe that personal well-being is critical for the health of our families, communities, and our planet.
Let me know if you have any questions or if would like to set up a consultation. I am open to meeting in person or virtually.
I look forward to hearing from you!